Birth Preparation
“Anne is passionate and caring and really goes the extra mile for you, making sure you are supported along the way. I cannot thank Anne enough for everything she has done for us.”
— Abi Gail
Birth Preparation at home….
This is a great way for you and your birth partner to prepare for your birth, in the comfort of your own home (or mutually convenient place!)
Whatever birth choice you have made - your birth, your choice! And we can talk about all types of birth, to includes breech, caesarean (c-section), vaginal and/or assisted birth, so you are prepared and confident for the arrival of your baby.
You will go from feeling tense to tremendous! You will have all the tools you need to feel ready to meet your baby. Not only will you feel more confident in navigating maternity systems you’ll also know what questions to ask to be able to advocate for yourself and make informed choices about your care.
Our time together will help you to ditch that fear and anxiety leaving you feeling remarkable and you’ll have a thorough understanding of the birthing process. You are going to get a whole host of powerful techniques to use; including visualisation, relaxation, mindfulness, and breathwork to assist in the reduction of tension, fear, and pain during pregnancy, labour, and delivery.
You will have birth partner scripts, positive birth stories and birth planning tips. Alongside relaxation tracks to use at home and a whole host of information that contains a mixture of important reminders and activities that enable you to make preparations for your birth.
And, whilst in an ideal world, all pregnancies and labours would go to plan, they sometimes don’t! So you’ll be able to contact me if you find your plans need to change and you need further support.
And breathe……….
In for 4 seconds, out for more!
“Nothing is ever a silly question and Anne always leaves you feeling reassured and informed.”
— Amber
What do you get from this?
You get rid of that fear and gain a shed load of confidence!
This will bring confidence to both you and your birth partner
Birth partners, you’ll gain a better understanding and confidence in your essential role during labour and birth
A tote bag with various goodies
A warm drink and sweet treat
Relaxation MP3 tracks
Birth preparation, for whatever birth you have chosen
Birth preferences tool
An essential tool for pregnancy, labour and birth to help you make informed decisions about your care
Essential information for labour and birth
My support for the remainder of your pregnancy
“We must understand that childbirth is fundamentally a spiritual, as well as a physical, achievement. The birth of a child is the ultimate perfection of human love.”
Grantly Dick-Reed
Why book?
Well, I’m a fully registered Midwife with the Nursing and Midwifery Council and I hold all of the necessary insurance and accreditations to support families during this special time of their lives.
I have first-hand knowledge of maternity systems and how to navigate them! Not only that I’m friendly, honest, professional, and can provide up-to-date evidence-based information.
This is not a one size fits all course, it is tailored by me to suit you so that you get the most out of it!
By the end of the course, both you and your birth partner will have all the info you need to feel confident about your pregnancy, labour and birth. Plus, for the remainder of your pregnancy, you will be able to contact me for further advice should you need to!
If you have any other questions please click here to get in touch so that we can arrange a convenient time to have an informal chat.
“Anne is so welcoming and friendly that you instantly feel at ease and comfortable. She has a wealth of knowledge and experience”
— Amber